Honey is a natural sweetener that is produced by bees from the nectar of flowers. It has been used for thousands of years as a versatile ingredient in cooking and baking. Honey can be used as a substitute for sugar in recipes, adding a unique depth of flavor and moisture. It is commonly used in marinades, dressings, sauces, desserts, and baked goods. Whether drizzled over yogurt, spread on toast, or incorporated into recipes, honey adds a touch of natural sweetness and richness to a wide range of dishes.