Prep: 30 minutes
Cook: 20 minutes
Serves: 4
Difficulty: Cuisine: Saved: | 91 | Recipe by: Sydney Markets |
Recipe Shopping List
Broccolini and cauliflower fried 'rice' and chicken bowls
Ingredients:
Method:
- Preheat oven to 100°C fan-forced. Using a food processor, pulse broccolini and cauliflower in batches until it resembles rice. Set aside.
- Heat 1 tbs oil in a wok over high heat. Fry eggs one a time until crisp at the edges and whites are set. Transfer to a tray and keep warm in the oven. Add another 1 tbs oil to wok and fry chillies for 1-2 minutes until crisp. Transfer to the tray and keep warm in the oven.
- Heat remaining 1 tbs oil in the wok over high heat. Add chicken and stir-fry for 2-3 minutes until white and sealed. Transfer to a plate. Add green onions, garlic and beans to wok and stir-fry for 1 minute. Toss through broccolini and cauliflower ‘rice’ and stir-fry for 2-3 minutes until just tender. Drizzle with kecap manis and toss to combine.
- Spoon into serving bowls. Top each with an egg and a fried chilli. Sprinkle with bean sprouts, coriander and extra green onions. Serve with chopped roasted peanuts and extra kecap manis.
More Chicken recipes from Sydney Markets
No reviews for this recipe yet.
Related: Fried Rice Warm Salad Lunch Dinner Salads Chicken Spring Summer Weekends Fusion Family Dinners Healthy Dinners High Protein Bowl Food Free Range Bean Sprouts Broccolini Cauliflower chicken tenderloins coriander Eggs Garlic green beans Green onions Kecap Manis peanut oil red chillies broccoli chinese broccoli
Feedback and Reviews