Chicken Drumsticks with Spiced Sweet Potato Wedges
Prep:  15 minutes
Cook:  50 minutes
Serves:  4
Average: 4.3 (32 votes)
Difficulty:
Cuisine:
Saved:
Indian
200
Recipe by: Celebrate Health
Easy oven baked chicken and sweet potato dinner made in a healthy smokey marinade using with Celebrate Health tomato sauce, vinegar, tamari and paprika. Chicken is an excellent source of high quality protein, with one serve of this recipe containing over half of your daily protein requirements.
Credit: Whisk Media Group
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Chicken Drumsticks with Spiced Sweet Potato Wedges
Ingredients:
Method:
  1. Preheat oven to 200°C/180°C fan-forced
  2. Combine tomato sauce, vinegar, tamari and 1 teaspoon paprika in a small jug. Arrange chicken legs in a large baking dish. Pour over sauce and turn chicken to evenly coat. Cover dish with foil and bake for 20 minutes. Remove foil and bake for a further 30-40 minutes or until drumsticks are cooked through, golden and caramelised
  3. Meanwhile, place sweet potato on a baking tray lined with baking paper. Drizzle with oil and sprinkle with remaining paprika and the cumin. Toss to coat and bake 30 to 40 minutes or until golden and tender
  4. Serve chicken and wedges with mixed salad leaves and lemon
Tips & Hints:
  • Choose gluten free tamari to ensure this recipe is gluten free.
Nutrition Information
Per adult serving

Calories

538.0

Energy

2247.0kJ

Protein

45.7g

Fat, Total

25.9g

Saturated

7.1g

Carbs, Total

27.7g

Sugars

11.4g

Dietary Fibre

5.5g

Sodium

710.0mg
Celebrate Health Tomato Sauce
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