Dukkah Chicken Nourish Bowls
Credit: Whisk Media Group
Prep: 15 minutes
Cook: 10-12 minutes
Serves: 4
This easy and delicious chicken buddha bowl recipe is a great family dinner idea or easy lunch recipe. Using Lilydale Free Range chicken and other fresh ingredients, this Buddha bowl is a great recipe that makes summer eating wonderful.
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Dukkah Chicken Nourish Bowls
Ingredients:
Tahini Yoghurt Dressing
Method:
- Place chicken onto a board lined with baking paper. Brush chicken on both sides with 2 tablespoons oil and press dukkah onto the chicken. Season with salt and pepper.
- Heat remaining 1 tablespoon oil in a non-stick frying pan over medium heat. Add chicken and cook, for 5-6 minutes on each side until cooked through. Transfer to a board to cool.
- Microwave the rice and quinoa following packet instructions. Set aside to cool. Peel and slice avocado lengthways and drizzle with lemon juice. Set aside. Make Tahini yoghurt dressing.
- Slice cooled chicken into 1cm-thick strips. Dividing ingredients, arrange the chicken, rice & quinoa, cucumbers, tomatoes, avocado and almonds in shallow serving bowls. Scatter with mint and pomegranate seeds. Serve with tahini yoghurt and lemon wedges.
Tahini Yoghurt Dressing
- Combine all ingredients in a bowl. Season with salt and pepper. Mix until smooth.
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