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Easy As Pan Fried Australian Flathead with Lemon Yoghurt and salad

Easy flathead fish recipe
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Credit: Great Australian Seafood
Recipe by: Great Australian Seafood
www.greataustralianseafood.com.au
Average: 3 (2 votes)
177 Collected
Difficulty
Easy
Category
Cuisine
Prep:  10 minutes
Cook:  10 minutes
Serves:  4
This super tasty flathead fish recipe with a simple salad is an easy way to get more Australian seafood into your weekly routine. It's so easy to cook Australian flathead!

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Easy As Pan Fried Australian Flathead with Lemon Yoghurt and salad
Ingredients:
Broad Bean and Fennel Salad
Lemon Yoghurt
Flathead
Method:
Broad Bean and Fennel Salad
  1. Kick things off by prepping the broad bean and fennel salad: add all the ingredients to a bowl, season, and toss to combine. Ta da, the salad’s done!
Lemon Yoghurt
  1. To make the zesty lemon yoghurt: combine the ingredients in a bowl and give it a stir
Flathead
  1. Now for the main event – the fish! Pat the flatty fillets dry with absorbent paper, and heat a large non-stick pan over a medium-high heat. Toss in the olive oil and a knob of butter, wait for the butter to bubble, then add the fish, in batches, skin side down and cook for 4 minutes. Flip it and cook for another 1-2 minutes
  2. Now it’s showtime. Place the flatty fillets on a plate, add some salad and a dollop of your lemon yoghurt. Done. Easy peasy lemon squeezy

Reviews for Easy As Pan Fried Australian Flathead with Lemon Yoghurt and salad

3
Average: 3 (2 votes)