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Poached Eggs with Avocado and Feta Smash on Sourdough

Poached Eggs with Avocado Feta Smash
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Recipe by: Australian Eggs
www.australianeggs.org.au
Average: 3.8 (101 votes)
848 Collected
Difficulty
Easy
Category
Cuisine
-
Prep:  15 minutes
Cook:  10 minutes
Serves:  4
Eggs are a nutrition powerhouse, providing 11 different vitamins and minerals, omegas-3s and important antioxidants. They also have one of the highest nutritional quality protein of all food sources!

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Poached Eggs with Avocado and Feta Smash on Sourdough
Ingredients:
Avocado and Feta Smash
Poached Eggs
Avocado and Feta Smash
  1. Place avocado halves in a bowl, fork through to create a rustic mash
  2. Add lemon juice, crumbled feta, chopped parsley, dill and tomato. Mix well
Poached Eggs
  1. Bring a medium shallow saucepan of water and vinegar to the boil. Break egg into a small dish and keep aside
  2. Reduce the heat and bring water to a simmer. Carefully slide in the egg
  3. Break remaining eggs into small dish one by one, and add to water
  4. Allow 3-4 minutes for poached eggs with firm whites and soft runny yolks. Cook longer for a firmer egg. Remove with a slotted spoon, rest on a paper towel to absorb any excess water
  5. Smear avocado smash on toasted sourdough and top with poached eggs

Reviews for Poached Eggs with Avocado and Feta Smash on Sourdough

3.82178
Average: 3.8 (101 votes)