Prep:  10 mins
Cook:  8 mins
Serves:  4
Average: 5 (1 vote)
Make this healthy fish recipe using john dory for a summer dinner idea when it's too hot to cook. Try serving your john dory fish recipe with a nectarine and lychee salsa recipe.

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John Dory with Nectarine and Lychee Salsa
  1. Add nectarines, lychees and juices, chili and mint into a small bowl. Mix together fish sauce, lime juice and sugar and toss through nectarine mixture
  2. Season fish with salt and pepper. Heat a fry pan over a medium/high heat, add 1 tablespoon of coconut oil and place fish in skin side down. Cook for 3 minutes until the skin is crispy. Turn over and cook for a further minute until cooked through
  3. Bring a saucepan of water to the boil, season with some salt and add asparagus and broccolini, blanch for 1 to 2 minutes, drain. Serve hot vegetables with dory topped with salsa
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