Prep: 20 minutes
Cook: 40 minutes
Serves: 4-6
Difficulty: Cuisine: Saved: | 8 | Recipe by: Australian Eggs |
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Banana Bread Pancakes
Ingredients:
Pancakes
Topping
Method:
Pancakes
- Place bananas, sugar, sifted flour, baking powder, cinnamon, milk, egg yolks and melted butter in a food processor or blender. Process until smooth and free of lumps.
- Transfer to a large bowl. Whisk egg whites in a separate bowl until soft peaks form. Fold egg white into pancake batter until just combined. (Do not beat)
- Grease a large, non-stick frying pan with butter and place over medium low heat. Use an 80ml measuring cup to scoop and pour mixture into hot pan.
- Cook 2-3 pancakes at a time for 2 minutes or until bubbles appear on the surface. Turn over and cook for 1-2 minutes until puffed and brown. Remove to a plate. Repeat greasing pan and cooking pancakes.
Topping
- To make topping, melt butter in another separate non-stick frying pan over a medium heat. Add banana halves and cook for 2 minutes each side until golden. Remove and set aside on a plate.
- Add walnuts and maple syrup to same pan and cook for 1-2 minutes until walnuts are glazed. Remove from the heat.
- Serve pancakes topped with banana, walnut mixture and a scoop of ice cream. Drizzle with extra maple syrup.
Tips & Hints:
- If mixture is lumpy from the food processor, you can pass it through a coarse sieve before folding through the egg white.
- Find mini bananas in supermarkets, or you can use 2 regular bananas and cut in half acrossways and lengthways to caramelise.
- If you have new non-stick pan, you don’t need to add any butter to the pan to cook pancakes. This will give you a completely smooth brown pancake.
Nutrition Information
Per adult serving (275g)
Per adult serving (275g)
Calories
592.0Energy
2475.0kJProtein
13.0gFat, Total
27.0gSaturated
12.0gCarbs, Total
73.0gSugars
32.0gDietary Fibre
4.0gSodium
220.0mgMore Pancakes recipes from Australian Eggs
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