Preheat oven to 200°C / 180°C fan-forced. Grease a 3 Litre (12 cup capacity) rectangular ovenproof dish
Steam cauliflower and broccoli for 1-2 minutes in microwave or around 3 minutes using a stovetop steamer until just soft
Heat oil in a large non-stick frying pan over medium heat. Add chicken and cook, stirring for 5 minutes or until browned
Combine chicken, broccoli, cauliflower, rice, spring onion, capsicum and 1½ cups of Perfect Italiano™ Perfect Bakes cheese in a large bowl. Season with salt & pepper as desired. Spoon into prepared dish. Whisk together sour cream, stock and garlic in a jug. Drizzle cream mixture over rice in dish. Smooth surface
Sprinkle with remaining ½ cup of Perfect Italiano™ Perfect Bakes cheese. Bake for 25 minutes or until golden brown
These 10 ways to use up flour tortillas mean that you'll never have leftovers that go to waste. Get great tortilla recipe ideas, from a full meal of chicken enchiladas to quick and easy tortilla chips.
In partnership and featuring recipes from Perfect Italiano.