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Whole Spanish Quail with Chorizo and Green Bean Salad
Ingredients:
Whole spanish quail with chorizo and green bean salad
Dressing
Method:
Whole spanish quail with chorizo and green bean salad
- The Day before
- Clean the quail in cold water, cavity included and pat dry. Combine garlic oil, pepper and smoked paprika. Brush marinade over the whole quails and marinate overnight
- On the Day
- Preheat oven to 200°C
- Place quail in a baking dish and bake for 20 to 25 minutes, depending on the size of the quail. Allow to rest for 10 minutes
- Spray a heavy based saucepan with canola spray. Saute chorizo and onion
- Add fennel and cook until tender. Add blanced beans, red peppers and olives and cook until warmed through. Add dressing and toss to combine
- Serve the quail on the warm salad
Tips & Hints:
- To blanch beans, cook beans in a saucepan of boiling water, Cook for 2 minutes or until they turn bright green, Drain and rinse under cold running water
Dressing
- To make dressing combine extra virgin olive oil, sherry vinegar, pomegranate seeds and salt and in a small bowl
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