Broccoli Falafels with Buckwheat, Egg and Herb Salad
Prep:  20 minutes
Cook:  30 minutes
Serves:  4
Average: 4.5 (17 votes)
Difficulty:
Cuisine:
Saved:
Middle Eastern
140
Recipe by: Australian Eggs
This baked falafel recipe uses canned chickpeas and is served with eggs and a fresh herb and buckwheat salad to make a filling, healthy vegetarian meal.
Credit: Whisk Media Group
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Broccoli Falafels with Buckwheat, Egg and Herb Salad
Ingredients:
BROCCOLI FALAFELS
BUCKWHEAT, EGG AND HERB SALAD
Dressing
Method:
BROCCOLI FALAFELS
  1. Preheat oven to 200°C/180°C (fan-forced) and line a baking tray with baking paper
  2. Place broccoli, chickpeas, mint, green onions and garlic into the bowl of a food processor. Pulse until the mixture is finely chopped. Add remaining ingredients and process until mixture resembles fine breadcrumbs
  3. Divide the mixture into 12 balls and shape into small patties approximately 1cm thick. Place onto prepared baking tray, spray both sides with cooking spray and bake 15 minutes. Turn over, bake a further 10 minutes. Set aside
Tips & Hints:
  • Use any gluten free flour such as buckwheat, wholemeal spelt or gluten free flour.
BUCKWHEAT, EGG AND HERB SALAD
  1. Meanwhile, cook buckwheat in boiling water for 15 minutes. Drain and refresh with cold water. Set aside
  2. Cover eggs with water and bring to a boil. Boil eggs for 5 minutes for medium boiled eggs. Drain, cool and peel. Cut in half. Set aside
  3. Transfer buckwheat to a large salad bowl. Add parsley, coriander and onion and toss to mix evenly
Dressing
  1. Whisk lemon juice, apple cider vinegar, garlic and oil. Season with salt and freshly ground black pepper. Drizzle ¾ over the salad and mix well. Mix remaining into the yoghurt
  2. Top buckwheat salad with eggs and serve with broccoli falafels and yoghurt. Garnish with extra mint
Nutrition Information
Per adult serving (360g)

Calories

339.0

Energy

1420.0kJ

Protein

20.8g

Fat, Total

13.4g

Saturated

3.1g

Carbs, Total

27.2g

Sugars

7.0g

Dietary Fibre

12.3g

Sodium

1060.0mg
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